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PCR Workshop : Anxiety, Depression and Coping Skills

This workshop taught parents coping mechanisms on dealing with stresses, anxieties, and depressions. These are some of the topics that people wouldn't normally discuss and share with others, thus making it hard for people to seek help. In here, we provide a cozy environment on not only how to deal with these stressors as well as how to help others who are suffering from them.

This workshop also teaches parents how to help their children if they are suffering from anxiety, depression as well as other stress.

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