Why Do We Overthink After Becoming Parents?

Thank you to everyone who joined the online lecture, "Why Do We Overthink After Becoming Parents?"

From worrying about our children’s future to racing thoughts at bedtime, overthinking can take a toll on parents. Together, we explored practical strategies to reduce anxiety, ease mental overload, and create more space to be present with our children.

A special thank you to Garden of Hope for the insightful presentation, and to everyone who joined us!